Sumbody Pilates

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Sumbody Teacher Training in Japan

From the desk of Heather Leon

Next month I will be traveling to Japan to teach workshops in both Tokyo and Shizuoka, about 3 hours outside of Tokyo. I consider it to be a great honor and am grateful to Masaki Enomoto, CEO of LALA Style, for this wonderful opportunity to be one of a few Pilates educators to bring the classical Pilates technique to Asia. Masaki approached me earlier in the year and explained that there is a growing interest for classical Pilates training in Japan. Because of my training with Romana Kryzanowska, direct disciple of Joseph Pilates, Masaki felt that I would be a good fit for his international program.

I will be teaching several workshops, including mat classes and jump board classes for weight loss in addition to workshops focusing on the spine and postural/structural imbalances.






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About the Author

Heather Leon

Heather Leon is a master of the Traditional Pilates Method with over 40 years combined experience in various movement disciplines including ballet, jazz, modern, ballroom dance, Pilates, Gyrotonics, yoga and martial arts. She is highly sought after for her ability to utilize both the Traditional Pilates Method and Gyrotonic Expansion System for rehabilitative benefits and for achieving the long, lean and supple "Pilates body."     Full Bio | Contact Heather | See Class Schedule